Today, one in twenty people are diabetic in the United States, and if the trend continues the way that it has, one in three children born after the year 2000 are going to develop Type II diabetes in their lifetime. That’s huge. Even typing it, it seems overwhelming and unbelievable.
If you are someone who is living with diabetes or has a loved one with diabetes you know that foods can seem like an area filled with landmines. You have to know which things are going to spike your blood sugar and learn how to avoid all those hidden sugars and carbs.
PCW is having a Delicious Diabetic Meals class on Wednesday at 6pm that will steer you away from all of the fake foods and artificial sweeteners that are marketed to the public, and help you learn about natural alternatives that are easy to use. Come and learn amazing tasty recipes and develop the techniques to make things at home for a healthier life where you are missing out on decadent food.
Sign up at http://www.portlandsculinaryworkshop.com/store
